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Obesity in America continues to grow each year. Currently 66 percent of all adults in the United States are either obese or overweight. It is estimated that nearly 75 percent of all adults will be obese or overweight by the year 2015. With the projected growth in obesity we should all do our part to keep America's obesity percentages down.
We all know that we want to look good in our bathing suit for our next family outing to the beach or local swimming pool. One of the first steps to feeling better about yourself is to contact a Newburyport beauty and fitness facility. You can gain knowledge about what exercises you enjoy and what ones work best for you. Exercising not only makes you look better, it makes you feel better as well. The nice thing about a Newburyport beauty and fitness facility is that once you have completed your work out you can enjoy a little post work out beauty time to yourself.
Another great advantage to joining a Newburyport fitness facility is that once you create a healthy lifestyle for yourself, you can take that information home to your family. Many facilities will offer classes and sporting events for children. In order to help improve America, we need to improve the children as well. Your children would most likely enjoy getting out of the house and playing some basketball or running around the track at your Newburyport fitness location.